The Living Legacy of Trauma Card Deck: 58 Practices for Recovering from Trauma

Trauma's living legacy affects every aspect of life, often in ways that have no obvious connection to the trauma itself. Feeling "crazy," defective, fearful, and overwhelmed, survivors cope as best they can, but without an understanding of what's happening to them, their confidence erodes.

The Living Legacy of Trauma Card Deck can be a friend and mentor on your journey to trauma recovery. Based on Dr. Janina Fisher's 40 years of experience as an international trauma expert, these cards are filled with encouragement, inspiration, and practical tips to inspire you keep going when you are feeling down, hopeless, self-blaming, confused, and anxious--no matter how hard it gets.