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Synopsis

**Bring balance to your everyday with *More/Less*, a guided journal full of paired prompts and beautiful illustrations to inspire mindful reflection.**
What do you want more of in your life? And what could you use a little less of? Take a mindful moment to reflect on these questions with *More/Less: A Guided Journal for Cultivating Balance*. Filled with 30 pairs of complementary ideals-from "More time creating. Less time stressing" to "More walks. Less sitting on the couch"-this beautifully illustrated book is a perfect companion for building a life you love. Inspiring prompts about goals, dreams, and big picture ideas encourage thoughtful contemplation and a moment of stress-releasing reflection. Full-color illustrations throughout are paired with an embellished, hardcover binding to create a package that feeds the eyes as well as the soul.
This guided journal includes:
- 30 sets of matched pair prompts, with space to reflect. - 15 thought-provoking question prompts, for building a life you love - Full-color illustrations throughout - Uncoated interior paper perfect for writing and sketching your balanced world.

Publisher information

  • Publisher: Running Press
  • ISBN: 9780762498123
  • Number of pages: 160
  • Dimensions: 132 x 210 x 19 mm
  • Weight: 384g
  • Languages: English