Zen Camera: Creative Awakening With Daily Practice in Photography

A beautifully illustrated guide to developing a daily photography practice that draws on mindfulness and Zen Buddhism. 'Zen Camera' is a photography and mindfulness programme that guides you to the creativity at your fingertips, requiring nothing more than your smartphone or any other type of camera. David Ulrich guides you through a programme of taking photos every day, offering insight into the nature of seeing, art and attention. You'll learn how to use the camera in your pocket to explore self-expression, producing photographs that are beautiful and unique.