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Yoga Para Dormir Mejor

Yoga Para Dormir Mejor

Paperback Published on: 31/08/2021; Language: English, Spanish
£16.49
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Synopsis

"Learn simple yoga techniques--poses, meditations, and breathwork--to sleep better and longer, from master yoga teacher trainer and author, Mark Stephens"--Provided by publisher.

Publisher information

  • Publisher: Editorial Sirio
  • ISBN: 9788418531149
  • Number of pages: 372
  • Dimensions: 229 x 151 x 18 mm
  • Weight: 340g
  • Languages: English, Spanish