Children’s, Teenage and Educational, Personal and Social Topics, Physical and Mental Health Conditions, Mental Health and Mental Wellbeing
Unworry Book

Unworry Book

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Hardback Published on: 02/01/2024
£9.48
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Synopsis

This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as coloring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.

Publisher information

  • Publisher: Usborne Publishing
  • ISBN: 9781805071488
  • Number of pages: 96
  • Dimensions: 239 x 193 x 12 mm
  • Interest age: From 7 years
  • Weight: 390g
  • Languages: English