Una Cosa a La Vez

"Zack marshals ... neuroscientific evidence to [posit] that you really can't do more by trying to tackle several things at once--it's an illusion. There [may be] a better way to deal with all the information and interruptions that bombard us today. Singletasking explains exactly how to clear and calm your mind, arrange your schedule and environment, and gently yet firmly manage the expectations of people around you so that you can accomplish a succession of tasks, one by one"--Amazon.com.