The Stories You Tell Yourself

What if the way we see the world starts with the stories we tell ourselves?

When Charlie feels left out at recess, a little voice inside whispers, "Maybe they don't like you anymore."

But after a heartfelt talk with Mama, Charlie learns something powerful: feelings aren't always facts-and the stories we tell ourselves shape the world we see.

In The Stories You Tell Yourself, author Linda Le gently guides children through the practice of noticing, questioning, and reframing their thoughts with kindness. Through Charlie's journey, young readers discover that they can choose brave, hopeful stories instead of fearful ones-and that small mindset shifts can create big emotional changes.

This beautifully illustrated story helps children:

• Recognize their inner voice and name emotions
• Understand how thoughts influence feelings and behavior
• Learn mindful self-talk to reduce anxiety and self-doubt
• Build resilience, empathy, and emotional awareness