The Highly Sensitive Man: Finding Strength in Sensitivity

Today, with the negative effects of 'toxic masculinity' and aggressive behaviour in evidence all around us, we need highly sensitive people - especially men - more than ever. Yet for men in particular, being highly sensitive brings distinct challenges, such as gender stereotypes that portray them as too emotional or not 'manly' enough. Cognitive behavioural psychotherapist Tom Falkenstein offers the first psychological guide that specifically addresses highly sensitive men and those who care about them, and explores the unique advantages and obstacles they face.