Health, Relationships and Personal Development, Family and Health, Coping With / Advice About Personal, Social and Health Topics, Coping With / Advice About Mental Health Issues or Topics
The Eating Disorder Recovery Journal

The Eating Disorder Recovery Journal: Creative Activities to Keep Yourself Well

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Paperback Published on: 21/04/2022
£16.99
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In stock
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Synopsis

This journal is a safe space to explore and challenge your eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to support and motivate you throughout your recovery journey.

Publisher information

  • Publisher: Jessica Kingsley Publishers
  • ISBN: 9781839970856
  • Number of pages: 128
  • Dimensions: 173 x 245 x 11 mm
  • Weight: 292g
  • Languages: English