The Blood Sugar Solution 10-Day Detox Diet Cookbook: More Than 150 Recipes to Help You Lose Weight and Stay Healthy for Life

**The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 *New York Times* bestseller *The Blood Sugar Solution 10-Day Detox Diet*, with more than 150 recipes for immediate results.** Dr. Hyman's bestselling *The Blood Sugar Solution 10-Day Detox Diet* offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal-including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner-you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a lifelong journey. *The Blood Sugar Solution 10-Day Detox Diet Cookbook* helps make that journey both do-able and delicious.