Health, Relationships and Personal Development, Self-Help, Personal Development and Practical Advice
The Art of Noticing

The Art of Noticing: Rediscover What Really Matters to You

, ,
Hardback Published on: 09/05/2019
£16.99
UK delivery included
In stock
Usually dispatched within 7 days
Make and edit your lists in your account
wordery
has a fantastic rating on
In stock
Usually dispatched within 7 days
View other formats and editions
wordery
has a fantastic rating on

Synopsis

Notice more, and notice more joy in the everyday.

Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions? Learn how to steal it back.

Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and manage daily distractions.

Make small yet impactful changes and bring focus to the things and people that are most important to you.

Publisher information

  • Publisher: Ebury Publishing
  • ISBN: 9781529104431
  • Number of pages: 256
  • Dimensions: 148 x 196 x 26 mm
  • Weight: 532g
  • Languages: English