The Anxious Achiever: Turn Your Biggest Fears Into Your Leadership Superpower

Hardback Published on: 11/04/2023
Price: £22.00
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Synopsis

Named one of the ten "Best New Management books of the year" by Thinkers50. Winner, Axiom Award for 2023 "Best Leadership Book."

Turn anxiety into a leadership superpower-from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele.

Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem-there in plain sight but ignored. Until now.

The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can-and should-be harnessed into a force for good.

Inspired by the popular podcast of the same name, The Anxious Achiever is filled with personal stories, research-based insights into mental health, and lots of practical advice. You'll learn how to:

  • Figure out your own anxiety profile so that you can recognize and avoid common thought traps and triggers
  • Confront bad habits and unhealthy coping mechanisms
  • Resist perfectionism, manage social anxiety, and set boundaries to prevent burnout
  • Deal with feedback, criticism, and impostor syndrome
  • Learn to love-and lead with-your complex brain
  • Model-and communicate-healthy behavior as a leader

Whether you're experiencing anxiety for the first time or have been battling it for years, The Anxious Achiever will help you turn your stress and worries into a source of strength for yourself, your career, and the people you lead.

Publisher information

  • Publisher: Harvard Business Review Press
  • ISBN: 9781647822538
  • Number of pages: 251
  • Dimensions: 240 x 165 x 25 mm
  • Weight: 556g
  • Languages: English