Health, Relationships and Personal Development, Family and Health, Coping With / Advice About Personal, Social and Health Topics, Coping With / Advice About Anxiety and Phobias
The Anxiety and Depression Workbook

The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now

Paperback Published on: 16/08/2021
£29.99
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Publisher information

  • Publisher: ReadHowYouWant
  • ISBN: 9780369368713
  • Number of pages: 326
  • Dimensions: 234 x 156 mm
  • Languages: English