The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships

Paperback Published on: 11/08/2009
Price: £16.99
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In stock
Print on demand - Usually dispatched within 7-10 days
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Synopsis

Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers groundbreaking information on controlling rage. Featuring the Detour Method, a practical, easy process that can save relationships, create deeper connections, and dissipate rage, The Anger Solution promises to be the next classic in anger management.

Publisher information

  • Publisher: Grand Central Publishing
  • ISBN: 9780738212609
  • Number of pages: 228
  • Dimensions: 211 x 149 x 16 mm
  • Weight: 240g
  • Languages: English