Health, Relationships and Personal Development, Self-Help, Personal Development and Practical Advice

The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships
Paperback Published on: 11/08/2009
Price: £16.99
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Synopsis
Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers groundbreaking information on controlling rage. Featuring the Detour Method, a practical, easy process that can save relationships, create deeper connections, and dissipate rage, The Anger Solution promises to be the next classic in anger management.
Publisher information
- Publisher: Grand Central Publishing
- ISBN: 9780738212609
- Number of pages: 228
- Dimensions: 211 x 149 x 16 mm
- Weight: 240g
- Languages: English