Health, Relationships and Personal Development, Family and Health, Fitness and Diet, Exercise and Workouts
Strala Yoga

Strala Yoga

,
Paperback Published on: 08/08/2017; Language: English, Spanish
£18.21
UK delivery included
Not available
This product is currently unavailable
Make and edit your lists in your account
wordery
has a fantastic rating on
Not available
This product is currently unavailable
wordery
has a fantastic rating on

Synopsis

In Strala Yoga, Tara Stiles explains the origin and philosophy of this feelings-based style of yoga. Strala isnt about strict poses; its about your body and your abilities. By moving how it feels good to move, readers will not only get a great workout but also release stress and open the door to creativity.

Publisher information

  • Publisher: Editorial Sirio
  • ISBN: 9788417030094
  • Number of pages: 356
  • Dimensions: 226 x 165 x 18 mm
  • Weight: 816g
  • Languages: English, Spanish