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Sports Nutrition

Sports Nutrition: A Handbook for Professionals

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Paperback Published on: 01/10/2025
£86.00
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Synopsis

The 7th edition of Sports Nutrition is the ultimate guide to fueling athletic performance at every level. Packed with cutting-edge research and practical strategies, the book covers everything from macronutrient metabolism and hydration to energy balance, supplements, and sport-specific nutrition. With three brand new chapters and an expanded At-A-Glance section featuring quick nutrition guidelines for 24 sports, this essential resource helps athletes and professionals turn knowledge into peak performance.

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Publisher information

  • Publisher: Academy of Nutrition and Dietetics
  • ISBN: 9780880912426
  • Number of pages: 600
  • Dimensions: 288 x 210 x 31 mm
  • Weight: 1488g
  • Languages: English