Shrinking the Worry Monster: A Kids Guide for Saying Goodbye to Worries

Worry Monster has been whispering mean things to kids and making them feel terrible. Now it is up to Brooklyn and Jackson to discover the monster's secret-and stop him!

This delightful story contains research-based strategies that kids and their parents can use to overcome worry and fear. An introduction explains how faulty thinking can lead to worry, and three appendices offer the tools needed for reducing a child's worries. This is a very entertaining book, but it also contains an important lesson that really does help kids learn to "shrink" their worries. Author Sally Baird has successfully used these strategies with her clients for over 20 years.

The book is suitable for ages 3 to 12, but can be useful for ages 3 to 93! This delightful story contains research-based strategies that kids and their parents can use to overcome worry and fear. An introduction explains how faulty thinking can lead to worry, and three appendices offer the tools needed for reducing a child's worries. Author Sally Baird has successfully used these strategies with her clients for over 20 years.

Now available in Spanish----Encoger el Monstro de los Miedos!!