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Rock Hard!: Supernutrition for Bodybuilders

Rock Hard!: Supernutrition for Bodybuilders

Paperback Published on: 01/04/1987
£18.99
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In stock
Print on demand - Usually dispatched within 7-10 days
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has a fantastic rating on

Synopsis

The author of Hardcore Bodybuilding presents a tailor-made nutrition plan that unleashes more energy, creates greater endurance, quickly builds lean muscle and gets rid of fat.

Publisher information

  • Publisher: Little, Brown
  • ISBN: 9780446370448
  • Number of pages: 244
  • Dimensions: 280 x 210 x 14 mm
  • Weight: 599g
  • Languages: English