Health, Relationships and Personal Development, Family and Health, Fitness and Diet, Exercise and Workouts
Rise and Align

Rise and Align

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Paperback Published on: 08/11/2024
£23.99
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In stock
Print on demand - Usually dispatched within 7-10 days
wordery
has a fantastic rating on

Synopsis

90-day fitness journal based on Dirk Schultz's groundbreaking, life-changing, M3 Method. A holistic trilogy of Mindset, Movement, and Meals designed to help you optimize every aspect of your life.

Publisher information

  • Publisher: M3 Holistic Media LLC
  • ISBN: 9798990083226
  • Number of pages: 270
  • Dimensions: 229 x 152 x 19 mm
  • Languages: English