Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle

Achieving optimal health without calorie-counting, diet foods or feelings of deprivation has never been easier. Practical Paleo explains why avoiding both processed foods and foods marketed as healthy' - like grains, legumes and pasteurized dairy - will improve how you look and feel and lead to lasting weight loss. Even better - you may reduce or completely eliminate symptoms associated with common health disorders!'