PowerJournal Workbook #2: A 28-Day Challenge for Weight Loss

Paperback Published on: 01/01/2019
Price: £12.99
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Synopsis

The 28-Day PowerJournal for Weight Loss Challenge uses the tools of Intention, Meditation, Intuitive Writing, and Journaling. This journaling experience shifts your focus from the external factors of eating, exercising, weighing, and appearing a certain way -- to the internal dynamics that trigger you to overeat and carry extra weight.

Publisher information

  • Publisher: Two Sisters Writing and Publishing LLC
  • ISBN: 9781945875564
  • Number of pages: 130
  • Dimensions: 229 x 152 x 8 mm
  • Weight: 200g
  • Languages: English