Health, Relationships and Personal Development, Self-Help, Personal Development and Practical Advice
Note to Self

Note to Self: The Secrets of Calm

Paperback Published on: 07/10/2021
£9.99
UK delivery included
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Synopsis

This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt & sadness.

Within these pages you will find practical tools & insights to help you tackle your day-to-day tricky emotions.

Publisher information

  • Publisher: Allen & Unwin
  • ISBN: 9781988547657
  • Number of pages: 192
  • Dimensions: 150 x 179 x 20 mm
  • Weight: 342g
  • Languages: English