My Awareness Book: A Children's Book about Developing Mental Resilience and a Growth Mindset

Childhood can be tough. Navigating feelings and figuring out your place in the world can be even tougher.

With simple rhyming prose, My Awareness Book follows the journey of a little boy and a girl, steering through their struggles toward a positive mindset and learning the skills for mental resilience.

My Awareness Book teaches your child how to have a growth mindset, build mental resilience and identify and regulate their emotions, all important skills for a young mind to master. Beautifully illustrated with simple rhyming prose, this book is the perfect story to help a child feel supported and understood as they grow and learn. An easy read, My Awareness Book invites broader and deeper discussions with your child, enabling them to continue to move confidently towards adulthood, with empathetic direction and positive guidance.

This delightful book is part of the Feel Good series.

About the author

Diana Smith is the author of My Grateful Book, My Welcome Book and My Awareness Book (the celebrated children's Feel Good series). Her other early childhood books include Bruiser's G'day at the Park, Bruiser's G'day at the Beach, Bruiser's G'day Camping and The Adventures of Clive.