Mindful Music Moments: Nursery Rhymes, Dances and Crafts to Do Together

This collection of well-loved nursery rhymes, action songs and crafts includes fun mindfulness prompts to help children enjoy mindful music moments with loved ones.

With an introduction by Amber Hatch, a family mindfulness expert, pre-schoolers can find calmness in music and play with parents, friends and carers, and enjoy being in the present moment together.