Health, Relationships and Personal Development, Family and Health, Coping With / Advice About Personal, Social and Health Topics, Coping With / Advice About Stress and Stress-Related Issues or Topics
Mentale Stärke statt Stress

Mentale Stärke statt Stress: Die wissenschaftlich fundierte Meditation für ein resilientes und sinnerfülltes Leben

Hardback Published on: 03/08/2026; Language: German
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Synopsis

Systematischer und praxisnaher Zugang zur Meditation - für Einsteiger und Fortgeschrittene

Fühlst du dich oft im Hamsterrad des Alltags gefangen? Stress, endlose Gedankenschleifen und alte Verhaltensmuster bestimmen nur allzu oft unser Handeln

Publisher information

  • Publisher: Droemer/Knaur
  • ISBN: 9783426573457
  • Dimensions: 215 x 140 mm
  • Languages: German