Me Time

Self care is so much more than bubble
baths and face masks.
Me Time reframes self care, from acts
of indulgence to a holistic practice of
self love that nurtures both mind and body.
Filled with timed self care ideas that range
from one minute activities to day long
adventures, this book shows you how to
make time for self care.
Remind yourself that you are worthy of
your own care with Me Time