Manifesto: The Internal Revolution : How to Get What You Want Without Trying

Self-help guru, hip healer and Observer columnist Barefoot Doctor brings you his witty and irreverent guide to understanding what you really want and getting it without trying.

Are you ready to get what you've always wanted?

The Barefoot Doctor has just the prescription of Taoist theory and good old common sense to show you how to manifest exactly what you want! Sound too good to be true? Read on:

• A unique Barefoot Doctor blend of relaxation, visualisation, and affirmation techniques for specific wants.
• Written and delivered in true Barefoot Doctor style; variously witty, light hearted, compassionate, sexy, friendly and downright random; full of wisdom and littered with encouragement and insights.
• Continuing to build on Barefoot's self-help for a new generation - a cool, alternative crowd who are looking for more to life.
• A powerfully positive, quirky and humorous read. Dip in for daily guidance.

Includes:

• How to clear negative and limiting thought patterns to change the way you think and feel
• A discussion about the topic of human desire, our underlying need to continually improve ourselves, understanding what it is we really want, AND, how we should enjoy the wanting as well as the getting!