Living Softly: Finding Ease When Life Feels Hard

Life is hard: hard work, hard choices, hard times. Somehow struggle has become our default setting. Yet life doesn't have to feel this way.
Living Softly is for anyone who feels tired of efforting.
It shows how we can meet life's challenges with less resistance and more trust. Less control and more ease.
At the book's heart are three simple, memorable tools you can use anywhere to help you feel better and live better, softening to yourself and to life.