Not available
This product is currently unavailable
Make and edit your lists in your account
wordery
has a fantastic rating on
Not available
This product is currently unavailable
wordery
has a fantastic rating on

Synopsis

This book presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods.

Publisher information

  • Publisher: Urano
  • ISBN: 9788479538446
  • Number of pages: 287
  • Dimensions: 224 x 150 x 20 mm
  • Weight: 399g
  • Languages: English, Spanish