Health, Relationships and Personal Development, Self-Help, Personal Development and Practical Advice
How to Stubbornly Refuse to Make Yourself Miserable About Anything - Yes, Anything!

How to Stubbornly Refuse to Make Yourself Miserable About Anything - Yes, Anything!

Paperback Published on: 17/08/2016
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Synopsis

All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction, and it can be significantly reduced, using the techniques you'll find in this landmark book.

Publisher information

  • Publisher: Penguin Random House Group
  • ISBN: 9780806538051
  • Number of pages: 224
  • Dimensions: 156 x 228 x 19 mm
  • Weight: 274g
  • Languages: English