Honestly Healthy: Eat With Your Body in Mind, the Alkaline Way

***Honestly Healthy* is the original alkaline diet cookbook, packed with recipes, tips and tricks to help you look and feel great. Whatever your needs, *Honestly Healthy* has the right plan for you.** ***'I love this healthy eating book!!'*** - **Victoria Beckham** Gourmet vegetarian chef Natasha Corrett and nutritionist Vicki Edgson give you everything you need to get started and maintain your alkaline diet. With a complete introduction to the alkaline diet (including nutritional information), the book will provide recipes and meal plans to help you on your way to looking and feeling great. - Follow a **5-Day Cleanse** with full meal plans to help your body eliminate toxins. - **The Cleanse Section** will show you the foods to avoid and the foods to enjoy, leaving you with the knowledge and inspiration to try your own ideas. - **The Honestly Healthy Lifestyle Section** shows you how to make simple long-term changes to your eating habits in order to maintain a delicious, nutritious and alkaline lifestyle With over **100 mouth-watering recipes** packed with flavour and goodness, you'll find everything you need to make your energy levels soar. -Cooking delicious, healthy, holistic food has never been so simple.