High-Protein Meals in Minutes

Paperback Published on: 19/12/2024
Price: £18.99
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Synopsis

Scott Harrison, founder of the Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack.

With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days. Featuring tailored recipes for snacks and mains, handy like-for-like protein swaps, and tips so you can prep like a pro, Scott Harrison's Six Pack Revolution will motivate and empower you to transform your mindset and life.

The Six Pack Revolution has gained a community of tens of thousands of people across 90 countries gain confidence and achieve the best shape of their lives - all with no calorie counting or weighing scales in sight.

Publisher information

  • Publisher: Dorling Kindersley Ltd
  • ISBN: 9780241661697
  • Number of pages: 208
  • Dimensions: 235 x 197 x 17 mm
  • Weight: 592g
  • Languages: English