Healing Depression for Life Workbook: The 12-Week Journey to Lifelong Wellness
Synopsis
Join Dr. Gregory Jantz on a 12-week journey to lasting hope-and relief-from the battle and despair of depression.
When medication and therapy just don't solve the depression plaguing you or your loved one, you can now find hope toward healing with a proven approach from a leader in depression therapy. Based on Dr. Jantz's groundbreaking book, Healing Depression for Life, this interactive workbook will equip readers with the tools they need to find a holistic approach to treatment. Week by week, you'll examine the chemical, emotional, physical, and spiritual causes of depression, and work to create a personalized plan based on your individual medical history.
Discover a new way forward-and finally find relief when hope is nearly lost.
Publisher information
- Publisher: Tyndale House Publishers
- ISBN: 9781496437693
- Number of pages: 160
- Dimensions: 224 x 150 x 13 mm
- Weight: 204g
- Languages: English
