Health, Relationships and Personal Development, Family and Health, Fitness and Diet, Exercise and Workouts

wordery
wordery
Synopsis
The simple yoga poses featured in this illustrated book will help you alleviate pain, relieve stress, and be happier. The author has adapted classic yoga positions to make them easier to perform in everyday life situations.
Publisher information
- Publisher: Maeva
- ISBN: 9788416690978
- Dimensions: 236 x 165 x 20 mm
- Weight: 539g
- Languages: Spanish