
Happy for No Reason: 7 Steps to Being Happy from the Inside Out
Synopsis
A BREAKTHROUGH APPROACH TO HAPPINESS**There has never been a better, or more important time, to rethink what makes you happy. True happiness comes from the inside out--no matter what's going on in your life or the world around you.* In Happy for No Reason: 7 Steps to Being Happy from the Inside Out*, transformational expert Marci Shimoff offers a breakthrough approach to being happy. Incorporating surprising findings in positive psychology, powerful tools and tech-niques, and moving real-life stories, this life-changing 7-step program will raise your "happiness set-point." You don't have to have happy genes, win the lottery, or lose twenty pounds. This book will enable you to experience more unconditional happi-ness in your life--starting today!
Publisher information
- Publisher: Atria Books
- ISBN: 9781416547730
- Number of pages: 336
- Dimensions: 214 x 140 x 21 mm
- Weight: 256g
- Languages: English