Gracie CORE Essentials: Learn Real Self-Defense Really Fast
Paperback Published on: 28/02/2026
Price: £28.92
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wordery
Synopsis
With teachings inspired by Grand Master Relson Gracie this first book of the series, Gracie Jiu-Jitsu CORE Self-Defense, will have you prepared to protect yourself faster than you thought possible. A lifetime of study, while valuable, is not neccessary. These simple, effective, and easy to learn techniques also create a great workout and are enjoyable to practice.
Publisher information
- Publisher: Amazon Digital Services LLC - Kdp
- ISBN: 9798270139650
- Number of pages: 42
- Dimensions: 279 x 216 x 3 mm
- Languages: English
