Children’s, Teenage and Educational, Personal and Social Topics, Physical and Mental Health Conditions, Mental Health and Mental Wellbeing
Fy Llawlyfr Gorbryder

Fy Llawlyfr Gorbryder

, , ,
Paperback Published on: 04/05/2023; Language: Welsh
£12.99
UK delivery included
Not available
This product is currently unavailable
Make and edit your lists in your account
wordery
has a fantastic rating on
Not available
This product is currently unavailable
wordery
has a fantastic rating on

Synopsis

This book presents anxiety as a normal emotion faced everyday by many people. Comprising stories of recovery, it draws attention to anxiety patterns and good practices which have been proven as beneficial to help and diminish the effects. Chapters focus on sleep, exam pressures and adapting to change.

Publisher information

  • Publisher: Graffeg
  • ISBN: 9781802584486
  • Number of pages: 192
  • Dimensions: 152 x 229 x 12 mm
  • Weight: 258g
  • Languages: Welsh