Health, Relationships and Personal Development, Family and Health, Fitness and Diet, Exercise and Workouts
Energy Exercises: Easy Exercises for Health and Vitality

Energy Exercises: Easy Exercises for Health and Vitality

Paperback Published on: 07/02/2018
£17.00
UK delivery included
In stock
Print on demand - Usually dispatched within 7-10 days
Make and edit your lists in your account
wordery
has a fantastic rating on
In stock
Print on demand - Usually dispatched within 7-10 days
wordery
has a fantastic rating on

Synopsis

Energy Exercises is the definitive textbook for Polarity Therapy's yoga practices, as well as a throrough survey of other energy-based approaches to self-care. The 1990 book's material has been reproduced and numerous additional postures and movements have been added in this 2018 Second Edition.

Publisher information

  • Publisher: Cses
  • ISBN: 9780941732062
  • Number of pages: 300
  • Dimensions: 153 x 228 x 19 mm
  • Weight: 454g
  • Languages: English