Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury

Paperback Published on: 05/05/2019
Price: £17.45
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wordery
has a fantastic rating on
In stock
Print on demand - Usually dispatched within 7-10 days
wordery
has a fantastic rating on

Synopsis

*kneel, squat, climb stairs, and run - with no pain!

*get rid of knee stiffness *increase knee proprioception *make your knee flexible

*keep your knee from getting hurt or injured *make your knee joint more stable

*prevent the progression of knee arthritis *get rid of patellofemoral pain

Created by a board-certified physical therapist, the Bulletproof Knee program is the only set of specific, targeted exercises your knee will ever need to get out of pain and stay healthy.

4/5 stars after 110+ verified ratings - yes, it really works!

Publisher information

  • Publisher: Gatekeeper Press
  • ISBN: 9781642376487
  • Number of pages: 110
  • Dimensions: 214 x 280 x 5 mm
  • Weight: 304g
  • Languages: English