Health, Relationships and Personal Development, Self-Help, Personal Development and Practical Advice, Popular Psychology
Being in Nature: 20 practices to help you flourish in a busy world

Being in Nature: 20 practices to help you flourish in a busy world

Paperback Published on: 04/12/2021
£9.99
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Synopsis

Unlock the benefits of the great outdoors with this unique set of 20 mindful practices.

  • 20 simple practices to connect with nature
  • Inspired by wildlife, and accompanied by beautiful colour illustrations
  • Explanations of the science underpinning the practices
  • Ideas of what we can each do to look after the planet.

Using this book little and often could benefit your health, wellbeing and relationships - and inspire you to protect the natural world!

Publisher information

  • Publisher: Nature Connection Books
  • ISBN: 9781739840402
  • Number of pages: 56
  • Dimensions: 102 x 152 x 9 mm
  • Weight: 54g
  • Languages: English