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Synopsis

Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips.

Publisher information

  • Publisher: Urano
  • ISBN: 9788416720538
  • Dimensions: 224 x 147 x 23 mm
  • Weight: 431g
  • Languages: English, Spanish