Health, Relationships and Personal Development, Self-Help, Personal Development and Practical Advice, Popular Psychology, Assertiveness, Motivation, Self-Esteem and Positive Mental Attitude

A Self-Love Journal: 100 Things I Love About Me
Paperback Published on: 28/09/2021
Price: £9.48
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wordery
Synopsis
Forge a deeper connection with yourself and build confidence
Learning to maintain a positive mindset and practice self-love can be challenging if you don't know where to start. This engaging journal provides thoughtful prompts and creative exercises to boost your self-image and help you achieve a healthier relationship with yourself. Use this approachable love journal to increase self-love and improve your outlook.
Use this guided journal to:
- Learn to love yourself-Enhance self-love with prompts that build on each other as your move through the journal.
- Feel inspired and empowered-Discover exercises that encourage you to get in touch with yourself and celebrate what makes you unique.
- Build a meditation practice-Enjoy taking moments to pause and breathe with simple guided meditations.
Boost self-esteem and develop a healthier mindset with this easy-to-use love journal.
Publisher information
- Publisher: Callisto Media
- ISBN: 9781638073338
- Number of pages: 124
- Dimensions: 165 x 165 x 9 mm
- Weight: 186g
- Languages: English