Health, Relationships and Personal Development, Family and Health, Fitness and Diet, Exercise and Workouts
5 Minutes a Day

5 Minutes a Day: Simple Tips for Weight-Loss and Wellbeing

Paperback Published on: 01/12/2011
£8.84
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Synopsis

Michelle Bridges is Australia's most successful weight-loss expert. In this handy pocket-sized guide, she shares her secrets to staying focused, staying fit, and getting the most out of your life every day.

Publisher information

  • Publisher: Penguin Random House Australia
  • ISBN: 9780143567059
  • Number of pages: 138
  • Dimensions: 178 x 127 x 10 mm
  • Weight: 122g
  • Languages: English