5:2 Your Life: How the Revolutionary 5:2 Approach Can Transform Your Health, Wealth and Happiness
Paperback Published on: 01/01/2015
Price: £22.52
wordery
Synopsis
The fast way to get your life in shape. How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.
5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas of your life, including:
. Relationships
. Exercise
. Money
. Drinking
. Cultural Life
. Screen Time and Technology
. Worry
. Environment
With no complicated rules, 5:2 YOUR LIFE offers a clear and flexible strategy for lifestyle change, including advice, science, case-studies and input from specialist experts.
LITTLE changes just 2 days a week can make a BIG difference - fast.
Publisher information
- Publisher: Random House
- ISBN: 9780099591337
- Number of pages: 288
- Dimensions: 200 x 128 x 18 mm
- Weight: 204g
- Languages: English
