Sports and Active Outdoor Recreation, Athletics, Gymnastics and Related Sports, Track and Field Sports, Athletics
wordery
wordery
Synopsis
Designed specifically for young athletes, thismanual contains a wide range of progressive practice drills to helpplayers develop. Fun, educational and challenging, all drills areillustrated and cover the essential technical skills, including:
- warming up
- running
- jumping
- hurdling
- throwing
As well as easy-to-follow instructions, eachdrill contains information on the equipment needed, the space required,how to construct a safe and effective training session and how toorganise the athletes.
Publisher information
- Publisher: A&C Black
- ISBN: 9781408111390
- Number of pages: 124
- Dimensions: 232 x 156 x 8 mm
- Weight: 214g