Sacred as You Are: Depression as a Call to Spiritual Awakening

Many classical stories of spiritual awakening involve a passage through extreme darkness-or what's known as "depression" today. Jeff Foster's story is no different. "Life brought me to my knees in order to shock me into asking the most profound questions," he explains. "Depression made me surrender and begin again." Sacred As You Are brings listeners two audio sessions to help us find freedom from identification with the past and future, embrace the full range of our feelings and experiences, and reconnect with the healing power of the present moment.